Sound Sleep Guide

Archive for the ‘Snoring’ Category

If you or someone you know suffers from sleep apnea, its important for you to understand how it could affect your health. First you need to determine if your sleep apnea is a health risk to seek further treatment.

Sleep apnea is a serious disorder that collapses the airway of the sleep apnea sufferer. The condition is characterized by loud snoring and occurs most often in overweight males and other people whose necks are more than 17 inches in diameter.

Sleep Apnea and Sex

Sleep apnea can decrease your desire for sex and sexual arousal and cause less intense orgasms. After being treated for sleep apnea, patients have cited substantial improvements in their sex lives.

Daytime Drowsiness

Another way how sleep apnea impacts your health is that it causes you to be extremely sleep during the day – and no wonder. Sleep apnea sufferers’ sleep is constantly interrupted, 20 to 30 times every night. During an eight-hour sleep session, someone who suffers from sleep apnea may never sleep for more than ten minutes at a time.

Sleep Apnea And Increased Risk Of Car Accidents

In a Canadian study of 800 patients with sleep apnea, the patients were almost five times more likely than drivers without sleep apnea to have head-on car accidents and accidents involving injuries. Even patients with mild sleep apnea had the same increased risk as patients with severe sleep apnea. If this is how sleep apnea impacts your health, you should seek treatment right away.

Sleep Apnea And Increased Risk Of Diabetes

Sleep apnea can also add to your risk of diabetes. By having you airway collapse while sleeping, your breathing stops and the levels of oxygen in your blood drop.

Your bloodstream is hit with a surge of hormones as your brain tries to wake you. You awake and return to sleep and repeat this cycle until its time to start your day.

The surge of chemicals and hormones that have been added in your bloodstream create stress hormones. Scientists believe these hormones can affect your bodys cells that make insulin. Insulin is a hormone related to diabetes.

Snoring is a nuisance to your partner, but did you know that it can also be the result of many serious health problems? It is not uncommon to snore; however an estimated 59 per cent of adults snore three or more times per week!

Snoring can be treated in several ways, but some are more effective than others. Many times, a simple lifestyle change can help to reduce the severity and frequency of snoring. Other times, stop-snoring products can be used to accomplish this. However, if you have tried all of these methods with little or no success, then perhaps it is time to consider another alternative.

You might benefit from surgery to stop snoring. There are three main types of surgery to stop snoring: Uvulopalatopharyngoplasty (UPPP), Radio-Frequency Ablation (Somnoplasty) and Palatal Stiffening (CAPSO).

Uvulopalatopharyngoplasty (UPPP)

The first type of surgery to stop snoring is Uvulopalatopharyngoplasty (UPPP). The goal of this surgical procedure is to increase the width of the oropharynx. When UPPP is performed, the uvula and pharyngeal arches are removed, as are part of the soft palette and, on occasion, the tonsils. It is performed under a general anesthetic and is known for the potential to cause long-term complications, such as severe pain after operation, nasopharyngeal regurgitation, a partial loss of taste, permanent voice changes, and palatal dryness.

Short and Sweet: Somnoplasty or Radio-Frequency Ablation

Somnoplasty is another type of surgery to stop snoring, and it aims to shrink the redundant tissue of the soft palette and can be performed in a mere 20 minutes. During the procedure, the inner tissue is heated to 85 degrees Celsius, which could cause the tissue to scar. However, these scars have little or no effect on the surrounding tissues. Somnoplasty is performed under a general anesthesia, and it does not have as many complications as other procedures. However, it is still a relatively new procedure and many people have found its success rate to be lower than that of other procedures, especially in obese people.

Sweet Success: Palatal Stiffening

Palatal stiffening is the final type of surgery to stop snoring, and it can be accomplished in a minor outpatient procedure where the throat tissue is burned in order to stiffen it. This procedure has very similar results to Uvulopalatopharyngoplasty (UPPP), but it has far fewer complications. It is, however, still characterized by post-surgical pain. This surgery can be repeated more than once until the desire effect is obtained; thus, if you are unsatisfied with your original results, then you can have the surgery performed multiple more times.

There are many different ways that people attend to treat their snoring problem. Some try to make lifestyle changes, others have drastic surgeries performed, and still others use various products and medications that have been developed to help the user to stop snoring. One such product was recently developed in the United Kingdom and is distributed by Essential Health Products Limited. This product, known as “helps stop snoring in the uk”, is a natural remedy for snoring.

How Does Helps Stop Snoring in the UK Work?
Helps stop snoring in the UK is a blend of more than eleven essential oils, including Mentha Piperita and Citrus Limonum. , Mentha Piperita is used to soothe the respiratory system, and Citrus Limonum has been used to treat conditions like asthma and bronchitis. Helps stop snoring in the UK re-tones the ‘Soft Palette,’ which is made up of soft tissue located in the back of your throat. If the ‘Soft Palette’ is tight and active, then you are less likely to snore.

Tests And Trials
Helps stop snoring in the UK has been involved in both clinical and user trials. The clinical trial took place in the United Kingdom under the supervision of Andrew Pritchard FRCS, who is a leading specialist in the area of sleep disorders and snoring. The trial, which included one hundred and forty subjects as well as their partners, showed an eighty-two percent success rate. User tests have also been completed in order to confirm the results of the clinical test.

How Can I Use Helps Stop Snoring in the UK?
You can use this treatment for snoring in the form of a spray or mouthwash. If you want to use it as a spray, simply spray the liquid three full times in the direction of the back of the throat. After swallowing, repeat once. If you wish to use helps stop snoring in the UK as a mouth wash, then add three drops of the liquid to warm water before gargling in your mouth. Make sure not to eat or drink anything else after using helps stop snoring in the UK and before you go to sleep.

While you have many treatment options for your snoring problem, why not give helps stop snoring in the UK a try? You can purchase the treatment in stores throughout the United Kingdom, or, you can visit www.stopsnoring.co.uk and purchase it in the form of spray, gargle, tea, or oral strips. With results that promise to amaze, you have nothing to lose!