Never feel rested no matter how much sleep you get? Does your partner frequently complain about your loud snoring? Besides being irritating, these could be signs of obstructive sleep apnea. This sleep disorder occurs when the upper airway is blocked by the narrowing of the respiratory passages. However, sleep apnea can do far more than leave you tired. Without the right treatment, the condition can result in hypertension, depression and even heart trouble. In this article, we’ll explain how this sleep disorder works and what you can do to get a better night of rest.
Patients who suffer from obstructive sleep apnea repeatedly go through cycles of sleep, snoring, obstruction, waking up and then falling back to sleep again throughout the night. Some patients with severe apnea may have episodes of upper airway obstruction a hundred or more times in one hour. Some patients have airway obstruction because of a small or receding jaw that results in insufficient room for the tongue. The size of the individual’s neck can also be a contributing factor, as it can affect air flow.
Sleep apnea can come with other health conditions. Cardiovascular disease is common in patients. Hypertension and obesity increase the risk of cardiac disease and are frequent findings in patients with this sleep disorder. Patients with apnea who are smokers may also have coronary artery disease and obstructive airway disease. Psychosocial problems are common in patients who have sleep apnea. These patients often have depression, mood changes, poor memory, irritability and impaired concentration. Nocturnal panic attacks have also been associated with this sleep disorder.
Sleep medicine isn’t enough to treat apnea. Specialists usually recommend weight loss, and dental devices that modify the position of the tongue or jaw. Some doctors may prescribe the use of a CPAP mask. With this method, straps hold the mask firmly over the nose and the CPAP machine that generates the positive airway pressure sits on a table next to the bed. CPAP treatment is used in most patients who have sleep apnea. Jaw surgery is the most invasive surgical procedure used to treat this malady. The surgical procedure may be limited to pulling the tongue forward. An extensive procedure may entail moving both the mandible and maxilla. Extensive jaw surgery has a higher complication rate and a longer recovery time.
Sleepiness during the day is perhaps the least worrisome of all the side effects. It is a potentially life-threatening condition that requires immediate medical attention. The risks of undiagnosed obstructive sleep apnea include heart attacks, strokes, impotence, anxiety disorders, irregular heartbeat, high blood pressure and heart disease. The severity of the symptoms may be mild, moderate or severe but it’s best to consult a sleep clinic as soon as possible for the appropriate apnea treatment.
Do not let sleep disorders destroy your health as well as your relationships. Many couples have been driven to sleep in separate bedrooms since one of the partners had serious snoring problems. Snoring is a sign of a health problem and if it is severe enough, it also can be a threat to your life. There are some people who need to sleep with special breathing machines to push oxygen into their lungs. Problems resulting from lack of sleep has the potential to be very serious. If you have chronic trouble sleeping, feel excessively exhausted no matter how many hours of sleep you have gotten or have individuals complaining in regards to your snoring, you must get information. Find that information by clicking here:
Alcohol And Insomnia and more information at Anxiety Sleep Disorder Treatment and Treat A Sleep Disorder
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