The answer, my friends, is not pleasant. In fact, it’s downright scary.
Good Heavens! What a weird word. One authority says it means “to breath”. Another guru claims it means “without breath”. Well, that is exactly what happens with sleep apnea, you stop breathing.
The Causes Of Sleep Apnea
The two major types of sleep apnea are: * Obstructive sleep apnea * Central sleep apnea In most cases, people with obstructive sleep apnea are not aware that they suffer from the condition. It occurs when the muscles in the throat relax during sleep. This causes the airway to close and breathing is stopped. If you are lucky, your brain will recognize this stoppage and send a signal to wake you up.
In some cases the brain doesn’t send a signal to wake you up when the muscles in your throat tighten up and prevent air from reaching your luings. This is called Central Sleep Apnea. Your may wake up and remember later that you woke up. In obstructive sleep apnea, most people are never aware that they woke up and do not know that they have sleep apnea. In some cases, individuals can have a combination of the two conditions called mixed sleep apnea.
The cardiovascular system can bet involved with sleep apnea because every time an individual stops breathing, the oxygen in the body and brain is diminished. This is just one of the many side effects of sleep apnea.
When discovering what is sleep apnea it is interesting to point out, that this occurs in more men than women and is often a problem as you age.
Symptoms Of Sleep Apnea
When learning what is sleep apnea, it is important to find out just what the symptoms of this disorder are. People with sleep apnea are not getting good nights sleep and will often find themselves very tired during the day. Some people with sleep apnea also complain of headaches, sore throats in the morning and one of the most common complaints is loud snoring, although this doesn’t always indicate sleep apnea.
When any of these symptoms occur, it is time to consult your favorite doctor and explain what is happening to you sleep. Do it now. A doctor may refer you to a sleep clinic for further testing to pinpoint exactly what is happening during your sleep. Next, the doctor will make a judgment or diagnosis with suggestions on the proper way to treat the condition.
I’m hope I have made you realize that sleep apnea cannot be ignored. It is a very dangerous condition that causes unecessary deaths every year. Millions of them around the world. So please, if you think you have a sleeping problem, it you think you have any of the symptoms of sleep apnea, then it is time to see a doctor about it and get some help. Treatment can often cure or at least alleviate some of the symptoms so you don’t die.
It is effective.
Posted in Sleep Apnea